The wellness concept is based around feeling good, having fun and getting in shape. Austria offers a wide range of methods and treatments to improve your physical, mental and spiritual health. Enjoy the famous Austrian hospitality in one of the modern and stylish wellness hotels in Austria. The picturesque landscape and scenery provide a perfect backdrop to your relaxing break, whichever time of year you choose to visit.
Wellness is founded on four main principles:
- Healthy balanced diet
- Controlled exercise and individualized movement programmes
- Relaxation methods such as autogenic training, meditation, sauna and massage
- Appreciation of nature and moderate consumption of luxury items
The numerous wellness hotels in Austria Wellness Hotels offer you the chance of expert advice on nutrition, improving fitness levels and stress management techniques for daily life.
Spas and Resorts
Thermal water comes from natural springs and is fortified by salts, sulphur and carbon bubbles, creating a positive effect on the whole body. The spa regions Thermenregionen (German only) in Austria offer a wide range of services and facilities, ensuring that you can find a perfect match for all your requirements.
Austria's modern, legally accredited healing baths and health resorts are especially proud of their medical wellness offers. Complete medical packages are not only appropriate for treating chronic pain, they are also perfect for prevention.
Many health resorts offer courses for people with health problems, especially those caused by stress and lack of exercise. These form the basis for a healthier way of life long after you have left the resort.